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At the bottom of the thread I posted about becoming a member, but I solved the problem. I like your avatar by the way. It was my first starter and pokemon.
First is Lugia-calm mind lead
Second: I"m between weavile and ludicolo for fake out
Third: Giratina- hit and run pokemon. Its also used to switch in on metagross and others.
Fourth:Ttar-really its for weather and shadow force switch in from other giratinas
Make sure you're using method J, which is sort of a rearrangement of method 1 - I never read mingot's explanation but usually the method j frame and the "actual" frame are pretty close. I am soon to be by an actual computer, no my phone, so I'm going to check those two seeds out.
If you go with the second seed you're going to have to set the year ahead by like 45 (for platinum), but the low frame number is really is really attractive.
Vm is actually my preferred method if yahoo or aim isn't a possibility, since I regularly check the site anyways. Tell me the seed and I'll try to come up with a little tutorial.