Right, so. I play RU now so I can go back to winning weeks on creativity alone, but.
The main part of the team was actually normal spam, since it's fun as hell. So to fulfill the requirements off the bat, I went with a favorite of mine in Swellow, since Guts + Facade = nuking. It's also a decent cleaner, outpacing a good chunk of the tier and having priority to clean up after stuff is weakened enough. From there, I decided to add an Absol, though it was originally CritSol. That was weak as hell compared to a LO set, so there was that added on instead.
Linoone was the second part of the normal spam to be introduced, though it was more because a +6 anything can 2hko most of the tier, if not all of it, and there are precious few forms of priority. I initially had Sitrus there to be healthy for a sweep, but considering at +6 a Seed Bomb can stop a Tyrantrum and this was my fastest mon after a boost, and it became a bit needed to have that handy.
Delphox is Delphox, handles bulky steels and mons like Golbat which would give me some problems.
Aerodactyl fills part two of the ingredient requirement, being fast as hell and fitting SR and Defog on the same team slot, which was helpful when trying to pull off sweeps.
By now, I had zero hard stops to some powerful sweepers, so surprise! Gastrodon showed up, helping hit things specially, spread burns, be annoying in general, and drop some Mementos on things so Linoone could hopefully set up a Belly Drum on the switch.
Now I get to battle people.