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I got you for Official Smogon Tournament. I can do Wednesday at 4pm or weekends at about 2pm ish. Whatever works for you. I can maybe squeeze a match on a Tuesday or other weekdays. Pacific time zone.
Got you for SV no Johns RU. I'm +0. I can manage today before about 11pm my time, but would much prefer earlier, same for Wednesday. On Tues and Thursday I can't guarantee when I'll be finished work, but will probably be free between 8-11 my time.