Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
hey there we play for lc open, i'm gmt-4, prefer to play during my mornings during the week but relatively flexible on time. let me know what works for you. maybe wed or thurs between 7 and 9 am gmt-4?