Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I live in the Eastern side of the US, which is GMT-4. I am available after 11:30 tonight. I work from 11 am-7:30 tomorrow, and I work 7:15 am-3:15 the day after that.