Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I can not play before 7am and after 10pm. Also in-between 6 and 8pm is really hard for me to play. These are all GMT+1. On Saturday is hard so Sunday would be preffered.
Okay sweet Sunday works just fine for me too. Would any time between 1pm and 6pm your time work for you? That window would be 4-9am my time and would work great so let me know!