Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I am GMT+4 and can do today anytime between 12:30 am and 9am your time tomorrow morning or I can do tomorrow afternoon at between 3pm 6pm your time. On Friday afternoon I am free between 3-7pm your time.