Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
GMT -4. Does Wednesday work? I'm out of town until Tuesday night unfortunately. I'm generally pretty free in mornings though so the 10 hour time difference shouldn't be too bad, I can also be free at night if your mornings work better