Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I can play from 9pm to 11 pm all days, from 9 am to 12 am tuesday, from 8am to 9am and from 3pm to 5pm wednesday, thursday only the afternoon and friday from 9am to 12 am and from 4 pm to 5 pm. (all times are in GMT+1)