Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I'm GMT -5. I'm available starting at 4 pm my time on Wednesday and Friday. I am available starting at 5 pm on Thursday. I am not available on Saturday. I can play whenever on Sunday. Let me know what day works best for you.