Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Generally my free time these days is 8-10 PM CT during the week. Weekends should be ok, but I'd like some time to prep. I'm gone the 26th-27th, but free on Feb 2 / 3.